Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

It has been shown that going from being inactive to doing some amount of exercise has the biggest impact. Sustaining physical activity throughout midlife also seems to have the best effect on reducing ...

For example, it can give you opportunities to spend time with other people and help you be independent. Many people find that physical activity makes them feel more positive and more likely to keep ...

Recommendations for broad lifestyle changes don’t do a whole lot of good when you’re feeling terrible today and looking for ...

while also indicating various benefits of physical activity for this population who can participate in active physical activities.3 We also recommended that disabled children and disabled young people ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...