Minced beef might just be the answer ... They're incredibly versatile, whether to toss through a stir-fry, poach in a warming curry or sizzle on the barbecue. There's something for everyone ...

For a more textured mince, and/or if you want to know exactly what has gone into it, choose a piece of beef and ask your butcher to mince it for you, or mince it yourself. For slow-cooked dishes ...

To make the curry, heat the oil in a large ... Add the garlic, ginger, beef mince and all the spices. Cook for 3 minutes, stirring regularly, until the mince is coloured all over.