For millennia, humans have sought everlasting life, from ancient alchemists ... who have a network of support, just live longer and healthier lives.” Heart health is also key.

Longevity and fulfillment have been the desire of many. However, in order to do so, deliberate attention must be given to the ...

We'll raise a glass to that - sláinte! Scientific research shows that drinking whiskey will make you live a longer, healthier life, and be more creative. Here's a reason to order a whiskey the ...

Diet is deeply personal, rooted in tradition and culture, and often challenging to change. But some actionable steps are needed to achieve a longer and healthier life.

With a few simple changes to your daily routine, you can keep your legs healthy, powerful, and ready to carry you through life. Stretch, walk, squat, stay hydrated, and don’t forget to move ...

With all of its health-promoting qualities, study suggests that this herb has numerous benefits, some of which may contribute to a longer life. As usual, before beginning any herb or supplement ...

Small communities are built by small, locally owned businesses, propped up by people with creative and unique ideas. Community Foundations is a series dedicated to highlighting the businesses ...

Women live healthy lives 4.55 years longer than ... While healthy life expectancy increased, overall life expectancy rose even more — from 80.83 years in 2008 to 84.55 years in 2020.