a One day, a young college student arrived at a financial coaching session with a big smile ... “Would you mind looking at this emotion wheel and letting me know which emotion best matches ...

Achieving a flow state is largely a matter of striking the right balance in your emotions: You must be engaged, not bored.

Do you struggle to make sense of how you’re really feeling? An ‘emotion wheel’ could be just the tool you’re looking for. When was the last time you took a step back to consider how you ...