Xylitol is a natural sugar-free sweetener derived from fruits and vegetables. It tastes as sweet as sugar and is well-known for being diabetes-friendly and improving dental health. It's one of ...
Higher amounts of the low-calorie sweetener xylitol, often marketed as a healthy sugar substitute, are linked to an increased risk of cardiovascular events such as stroke and heart attack ...
Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.