Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

One-pot vegan curry recipes are perfect for those hectic evenings when you want a tasty meal without the hassle. Just throw everything into one pot or your pressure cooker, and you're done! Not only ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Lentil soup is a protein, fiber, and iron powerhouse! It's perfect for vegans who need a little extra nutrient love. You can ...

Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.

However, Dr. Becker also emphasizes that seed oils should not be the primary focus of a diet due to their high fat and ...

The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

The diet’s emphasis on high fiber foods, such as whole grains and vegetables, and elimination of added sugars and saturated fats may also contribute to its heart-health effects. Vegan and ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...