Healthy eating: Include a healthy option of vegetables, fruits, dry fruits and other dietary goodness. The food preparation should be healthy for the minerals and vitamins to get absorbed better.

From the beginning, doctors warned Aiden and her parents that the treatment might affect her reproductive health. “Our initial concern was ... “I’ve been having a lot of teenagers show up in my clinic ...

Starting a healthy lifestyle can involve eating nutritious ... In an observational study of almost 200,000 adults, those who ate the most whole grains had a 29% lower rate of type 2 diabetes ...

Mumbai shared the top 7 tips for young adults to keep their heart healthy. Regular physical activity helps to strengthen the heart and improves circulation. Aim for at least 30 minutes of moderate ...

This article covers the top 10 essential money-saving tips for young adults and why learning money ... maintaining your health, and meeting new people, as these factors collectively contribute ...

What is lifestyle inflation ... Are you looking for practical financial tips for young adults? This article covers budgeting, saving, managing debt, and investing to help you secure your financial ...