According to the NHS most of us will suffer with indigestion and its many symptoms at some point in our lives. Heartburn, which usually presents as a burning sensation in the chest, is one of the ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Heartburn is no fun. And if you love food, it can be your worst enemy. You don't have to put a damper on your dining just because you have heartburn. With these tips and a little self-observation ...

Medically reviewed by Robert Burakoff, MD The GERD diet encourages simple changes to reduce reflux, like eating smaller, more ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

While occasional heartburn commonly follows large meals or specific foods, chronic symptoms may indicate gastroesophageal reflux disease, requiring proper management through dietary modifications.

Antacids are over-the-counter medications that neutralize your stomach acid to treat symptoms of heartburn. Common symptoms ...

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

Curd, or yogurt, is a widely consumed dairy product known for its numerous health benefits, especially for gut health. It ...

"Foods high in fat can delay stomach emptying, increasing the chance of acid reflux. Additionally, stress levels can rise during the holiday season, and stress can exacerbate digestive symptoms." ...