Can eating fat be good for us? Some fatty acid molecules actually play a crucial role in maintaining our health and cellular functions. By the early twentieth century, scientists and doctors ...
The current scientific consensus is that certain fats, in particular omega-3 fatty acids, are particularly good for most people’s health. Docosahexaenoic Acid, also known as DHA, is one of the ...
They serve several important functions in the body, such as providing structure to cells and regulating inflammation. Researchers believe two omega-3 fatty acids, docosahexaenoic and ...