Excessive sleep may contribute to the development of ... particularly in older adults. A study published in Neurology found that people who consistently sleep more than 9 hours a night may be ...
Ideally, seven to nine hours of sleep per night is enough for adults aged 26 and older ... can decrease the chances of getting pregnant. Excessive sleep increases the risk of developing type ...
Sleep apnoea is a common condition that affects a lot of people worldwide. It occurs when the muscles in the throat relax too much, blocking the airway and interrupting breathing during sleep.
Studies show that young people are more likely to experience sleep deprivation than older adults. This issue among youth stems from various factors, such as excessive use of electronic devices; like ...
Using the European Sleep Apnea Database, these investigators examined the rate of residual EDS in OSA patients treated with CPAP, to help optimize patient education and treatment. Excessive ...
Here are five reasons why getting more sleep can help support your body and mind. The Centers for Disease Control and Prevention (CDC) currently recommends that adults get 7 or more hours of sleep ...