T he kale omelette is a nutritious and tasty twist on the classic potato omelette. Kale, also known as curly leaf cabbage, is ...

Learn how to cook kale in three quick, easy ways. Try these delicious recipes ... a large frying pan or wok over a medium heat. Add the garlic and chilli and fry for 2 minutes.

Mix together the chilli, garlic granules and sea salt. Put the kale in a large bowl and massage the oil into the leaves. Toss with the seasoning. Spread the leaves out in a single layer on two ...

Once the onions have had five minutes, add the garlic, kale stems (leaves go in later), and turmeric to the pan and cook for a couple of minutes. While that happens cut the preserved lemon in half ...