Tracking your routine helps you see improvements and identify areas for growth. Use habit-tracking tools, journaling, or even ...

You use the present tense when talking about what you're doing right now, or regularly - for example, when talking about what you're doing this instant, or explaining what your daily routine involves.

Think of it like playing Tetris with your daily routine. Instead of trying to force ... and compatible timing. For example, pairing meditation with your morning coffee makes more sense than ...