Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

Hetty Lui McKinnon is a food writer and cookbook author with a passion for vegetables. She's the author of five vegetarian ...

You might not think a rice cooker belongs in the same class of essential cooking tools as, say, a chef’s knife or cutting ...

Cook-up rice is a comforting Caribbean one-pot of rice, vegetables and pigeon peas, cooked with coconut milk. Similar to a biryani, it's full of texture, colour and flavour. Tip the rice into a ...

Transfer the tempering to rice, adding roasted peanuts. Mix well with seasoning. Adjust salt and lemon juice to taste. Serve ...

They can either be incredibly simple, with just two settings to “cook” and “keep warm,” or they can be quite advanced, with presets for all different types of rice (brown, long grain ...

In other recipes, brown rice can be substituted for white rice, adding nutrients and a subtle, slightly nutty flavor. This flavorful dish provides lots of options for creativity. If you don’t ...

Other health benefits of this recipe include the magnesium found in brown rice. This essential mineral is important for muscle and nerve function, and it aids blood glucose control and blood pressure ...

Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But one has more protein, fiber and healthy fats than the other ...