Want to get luscious hair with natural ingredients? Our expert reveals some surprising benefits of using coconut milk for ...

It supports gut health. Supports gut health A healthy gut is a prerequisite for a strong immune system, and coconut milk can play a vital role in maintaining gut health. Its antibacterial ...

She adds: “The issue is most plant-based milks, especially almond, oat and coconut-based milks, naturally don't provide the same amount of protein as cow's milk. That said, you can easily make ...