Discover the incredible science-backed benefits of sauna bathing and why this centuries-old practice might be the wellness ...

I’m a sauna novice having only ever awkwardly ... Enjoying a glass of lonkero (gin and grapefruit juice, a Finnish classic) with a forest-mushroom risotto, my legs feel like they are floating ...

The long, cold winters in Finland have given rise to a unique culture of activities. Traditional and modern activities ...

From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your wellness routine in 2025.

Breaking news – Finnish sauna culture is alive and well! Whodathunkit when there are three million saunas in Finland, for a population of 5.5 million. You know the ...

With an estimated three million saunas for 5.5 million people, the steam bath is a traditional Finnish institution which goes back hundreds of years. “Sauna culture in Finland is an integral ...

Whether you’re wondering how high to turn up the heat or unsure whether you’ve stayed in long enough to reap the benefits, we asked two Finnish sauna experts to share their top tips for making ...

There has been plenty of conversation this year about the physical benefits of saunas, a brand new sauna overlooking the ... Adopting the Finnish approach of fostering deep connections, there ...

It’s a natural high.” From their beginning, saunas have been associated with their health benefits. As an ancient Finnish proverb puts it: “If tar, vodka, or the sauna won’t help, then the disease is ...

Classic monumental and modern architecture ... In the blockhouse sauna, the temperature is like in a Finnish sauna, while the atmosphere resembles that of a mine shaft. Other attractions are ...