A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

Vitamin D's impact on blood pressure remains unclear. Current research hints at indirect effects through calcium regulation, ...