One such food is brinjal (eggplant), which is known to increase purine levels in the body. High-purine foods can elevate uric acid, exacerbating joint pain and swelling. Therefore, individuals ...

Brinjal, carrots, potatoes and French beans are sauteed, mashed and coated in a mix of flavourful spices. The small round cutlets are then pan-fried until golden brown. This crispy delight makes for a ...

In a pan take 2 Tbsp olive oil. Into that add 1 tsp mustard seeds, 7-8 curry leaves, 1 tsp of fenugreek (methi), 4 Tbsp chopped onions, 1 Tbsp ginger galic paste and 4 Tbsp chopped tomaotes. saute. 2.