The benefits of a juice cleanse are endless. They can give your body a kickstart, a detox, a way to say goodbye ... and if you've got a hectic schedule, it's best to leave trying one until you ...

to learn the pros and cons of juice cleansing, the do’s and don’ts of a cleanse, and how to detox responsibly. Spoiler alert — this is not the best way for healthy or sustainable weight loss.