CrossFit has gained popularity in recent years as an effective form of training that combines strength, endurance and fitness. Although it is often associated with younger people, ...

This involves three main groups. Sport benefits from commercialism. Increased revenue helps individual sportspeople and sports organisations to increase participation, improve performances and ...

However, cardiologists say that the benefits outweigh the risks ... detail the risks associated with various types of sport and leisure activities. Cycling, hockey and hunting top the list ...

Girls need more sporting role models like Jess Fishlock (left), says the Women in Sport charity Many girls and young women are missing out on the benefits of playing sport due to a "gender gap ...

Since then, creatine has been the subject of numerous scientific studies confirming its benefits and safety. A study ...