You can often find fresh bamboo shoots in Asian food stores, but they’re not easy to prepare as they’re protected by many layers of overlapping, brown husk covered in fine, sharp hairs.

Natural lignans present in bamboo help combat these threats, and phenolic acids have anti-inflammatory properties. Add the ...

Bamboo shoots are picked when they are about 15cm (6in) long, have a mild flavour and crunchy texture, and are added to dishes such as soups and stir-fries to bulk them up. Popular dishes include ...

While we know hot and sour soup originated in China, over the years, this comfy dish has become synonymous with American Chinese cuisine. What makes it a timeless staple are its delicious flavors ...