Amaranth flour is not a direct substitute for all-purpose flour. This is because it lacks gluten, absorbs more liquid, and ...

Quinoa and amaranth are considered superfoods, largely because of their high protein content relative to other grains. Quinoa ...

Amaranth flour typically contains around 13-14% protein, which is comparable to quinoa flour’s protein content. Like quinoa, amaranth is also a complete protein source, meaning it contains all ...