Part of the Summer 2019 issue's Healthy Eating, Active Living supplement. Healthier Colorado is that state’s largest health-advocacy organization. By supporting fundamental policy shifts and engaging ...

Living longer is a common goal, but how about focusing on living better for longer? The concept of "healthspan"—or healthy life expectancy—has gained traction, and this article will provide ...

Active lifestyles save £1.2billion a year in the East of England, easing NHS pressure, a study has found. Research by Sport England shows community sport and physical activity create these savings for ...

Retirement is a time to relish your freedom, delve into your passions, and focus on your well-being. However, without the ...

Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your mental health. Share on Pinterest A healthy lifestyle simply means ...

and advocates on healthy eating and active living (HEAL) and healthy communities. Community leaders in West Marion were tired of being treated like second-class citizens. So they started holding ...

Discover why forming healthy habits can take up to a year and tips for successfully building lasting changes in your lifestyle. Positive Vibes, Active Lives: The Key to Health and Wellness Does ...

The relationship between easy jobs and weight gain stems primarily from reduced physical activity. Office work, remote ...

An active healthy brain keeps your body young, and vice versa. It’s that simple. And what you do earlier in life matters later in life; the focus on healthier living should come long before ...

Staying active is key to a healthy lifestyle, but we often overlook how much our digestive health impacts our performance and overall well-being.

you can encourage a healthy lifestyle for your child, and help prevent obesity and other illnesses that can extend into ...

CitiParks will be opening six Healthy Active Living Centers as warming centers at the start of next week. CitiParks said the ...