After 50 burpees, I’d actually completed 100 push-ups per day, for a week. Ouch. 2. My core muscles worked much harder A “strict” anything in the fitness world removes momentum from an ...

Palghar: A 13-year-old student from Bhagini Samaj Vidyalaya in Palghar was hospitalized after being subjected to a harsh ...

1_MillionPushups/Instagram A 35-year-old dad and influencer has officially completed his years-long goal of doing 1 million push-ups — all while documenting his fitness journey on social media.

Let’s be honest, you can’t get a more simple, yet effective, exercise for building upper body strength than the basic push-up. But, once you become a push-up pro, you’ll probably be looking ...

After she signed up to attempt to break the world record for the longest plank, Wilde started training by doing hundreds of push-ups a day — and then decided that would be her next challenge.