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youtube.com > [P]rehab
PNF Exercise Techniques
YouTube · [P]rehab · 55.1K views · Oct 25, 2022
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YouTube > All Strength Training
Shoulder Internal Rotation | PNF Stretching
YouTube · All Strength Training · 4.6K views · Feb 15, 2020
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YouTube > AskDoctorJo
Shoulder Pain Exercises PNF (Proprioceptive Neuromuscular Facilitation) D1 & D2 - Ask Doctor Jo
YouTube · AskDoctorJo · 133.1K views · Jul 4, 2013

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YouTube > AskDoctorJo
Shoulder PNF Pattern D1 - Ask Doctor Jo
YouTube · AskDoctorJo · 186.9K views · Oct 9, 2016
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youtube.com > Parallel Coaching - Personal Trainer Courses
What is a PNF stretch?
YouTube · Parallel Coaching - Personal Trainer Courses · 4.1K views · May 24, 2022
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YouTube > AskDoctorJo
Shoulder PNF Pattern D1 Resisted - Ask Doctor Jo
YouTube · AskDoctorJo · 7.3K views · Nov 8, 2016

21:14
youtube.com > Cathy Madeo Yoga
What is PNF? Get Flexible Fast With This Stretching Technique
YouTube · Cathy Madeo Yoga · 56.9K views · Apr 13, 2023
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